Counselling (English & Spanish)
Psychosynthesis - a Psychology of Hope!
I am a Counselling Therapist trainee specializing in Psychosynthesis — a holistic approach to therapy that sees each person as more than their challenges. Rooted in hope and potential, Psychosynthesis explores the connection between mind, body, emotions, and spirit, supporting you not only in recognising how past experiences have shaped you, but also in creating a more meaningful and fulfilling future.
Psychosynthesis counselling is a gentle, yet powerful therapeutic approach that helps you navigate life’s complexities while reconnecting with your true self. It acknowledges your unique story and focuses on your inner potential—your capacity to grow, heal, and live with purpose.
Is this for you?
Psychosynthesis Counselling may support you if you are:
- Feeling Stuck – Navigating life transitions, self-doubt, or uncertainty?
- Seeking Purpose – Longing for more direction, clarity, or a deeper sense of meaning?
- Emotional Challenges – Struggling with anxiety, stress, overwhelm, or past trauma?
- Self-Discovery – Curious about who you are beneath the roles and expectations?
- Healing & Transformation – Ready to move beyond limiting beliefs and patterns?
- Inner Conflict – Feeling pulled in different directions or disconnected within yourself?
- Spiritual Exploration – Yearning for a deeper connection to life or a sense of the sacred?
What I offer
- If you’re sensing a call for change but aren’t sure where to begin….
- If you’re feeling emotionally drained, stuck in old patterns, or simply disconnected ….
- If you’re searching for peace, clarity, or a return to your true self….
You are not alone. Together, we can gently explore what it means to come home to yourself—safely, patiently, and with care.
Find emotional clarity and resilience in a compassionate, judgment-free space. I help clients navigate challenges with evidence-based techniques tailored to your unique needs.
I am excited to announce space for two new clients at a low-cost rate, starting from April 2025. Weekly sessions to be held face-to-face at an agreed time/day. If you are curious to explore how this approach could work for you, I would be delighted to connect—please register your interest here