FAQ's

They are models, techniques and strategies that have been around since 1970’s to help us better understand how our thought processes and behaviour, including how the language we use, influences the way we think and the results we get. More information on NLP can be found here.

Psychosynthesis has its roots in psychoanalysis. It was developed by the Italian psychiatrist, Dr. Roberto Assagioli (1888-1974). Psychosynthesis is a therapeutic approach that focuses on personal growth and development, also called the Psychology of hope or Psychology of the Self, in that the realms of human experience also include matters of soul and spirit, alongside physical and emotional experiences and thoughts and mental processes.

Counselling or “talk therapy” is similar to Coaching in some ways. Both use evidence based techniques and intentional dialogue as the primary tools for growth and discovery, but there are also key differences between these services:

Coaching is goal-oriented, helping individuals unlock potential, set objectives, and take action toward personal growth or professional development. It focuses on the present and future, using structured strategies and accountability.

Psychosynthesis Counselling is therapeutic, exploring deeper emotional patterns, past experiences, and inner conflicts. It integrates psychology and spirituality to support self-healing and transformation.

Coaching and mentoring are both valuable resources for development and growth, but they differ in their approach, purpose, and relationship dynamic: A mentor is someone who shares their knowledge, skills and/or experience to help them to progress while a coach is someone who provides guidance to a client on their goals and helps them reach their full potential. Coaching enables people to be and perform at their best by eliciting the person’s own solutions and resources.

What one experiences during a Reiki treatment varies from person to person. However, feelings of deep relaxation are usually felt by all. In addition, many feel a wonderful glowing radiance that flows through and surrounds them. As the Reiki energy encourages one to let go of all tension, anxiety, fear or other negative feelings a state of peace and well-being is experienced. Some drift off to sleep or report floating outside their bodies or have visions and other mystical experiences. At the end of the treatment, one feels refreshed with a more positive and balanced outlook.

The number of Reiki sessions you need depends on your goals and condition. The practitioner can discuss a treatment plan with you on your first appointment and adjustments could be made as needed.

We understand that life can be unpredictable, and sometimes plans change. If you need to cancel or reschedule your session, please notify at least 48 hours in advance. The full fee is expected for cancellations made less than 48 hours before your appointment.